Facing the unknown can leave us feeling stuck—gripped by fear, indecision, or self-doubt. Whether you're navigating a career shift, relationship change, transitions in your body, or simply trying to stay grounded in uncertain times, these in-between states can shake your sense of stability and inner trust.

This workshop invites you to shift that.

Through guided hypnosis and subconscious reprogramming tools, you’ll begin to reframe your relationship with the unknown—not as something to fear, but as a space of powerful possibility and growth.

What you’ll walk away with:

• Clarity about what’s been keeping you stuck

• An understanding of how your subconscious patterns impact your daily life

• Simple, practical tools to shift fear into forward movement

• A deeper connection to your inner stability, clarity, and confidence

What to expect:

• Learn: Explore the subconscious mind and how to work with it as a source of empowerment. You’ll be introduced to techniques from Mindfulness, NLP, Parts Therapy, Imagery, and Law of Attraction.

• Practice: Engage in meditation, mind-body attunement, and a guided hypnosis imagery journey designed to soothe the nervous system and shift internal narratives.

• Reflect & Integrate: Through journaling and optional group sharing, you’ll clarify your next steps and deepen your connection to the version of you that’s ready for what’s next.

Leave feeling grounded, inspired, and empowered—with practical resources you can use again and again.

Alicia is a Portland, OR based Certified Hypnotherapist & Holistic Health Coach. Through her own path of healing the physical, mental, and emotional body, Alicia has fostered keen awareness of the critical nature of relationship, connection and rapport. It is this connection that propels her hypnotherapy practice, serving as a guide for her clients to align their body, mind, and spirit in order to manifest their goals.

As long as she can remember, Alicia has been moved by the power of language to ignite personal awareness, social justice, deep spiritual and intuitive connection, and radiant growth. She brings this awe and reverence for language into her hypnotherapy practice, supporting her clients in weaving, restoring, and recreating their identity and purpose.

Her practice is deeply informed by an insatiable desire to learn, decades as a high school English Teacher, 20 plus years as a dedicated Yoga student, over 500 hours of YTT Certifications, training in Intuitive Healing, 720-hour Clinical Hypnotherapy training, Mindfulness, and a variety of Meditation techniques, and an innate passion for pathways of self-actualization for physical, emotional and spiritual healing.

Alicia’s mission is to empower passionate, driven women to break from limiting beliefs, harness their innate wisdom and creativity, and build a loving, aligned relationship with their body, mind, and spirit. Alicia specializes in guiding clients to harness the power of their mind in order to heal their bodies, balance their emotions, and to bring about greater awareness of their passion and purpose. Through this guidance, her clients report greater confidence, peace, better sleep, ease in decision making, while releasing fears, negative thought patterns, destructive habits, and more. Overall, Alicia’s clients experience an aligned, compassionate, and empowered relationship with themselves and with others. Learn more about Alicia’s work: Visit her website: www.aliciajoyhealing.com, Follow on Instagram & Facebook: @aliciajoy.healing